.1g - .2g (Mini Micro Dose)
Calm, Focused, Overall Well Being (Non Psycho Active)
.3g - .4g (Macro Micro Dose)
Super Calm, Super Focused,
Feel Great
(Non Psycho Active)
Overall the protocol for how many days taken is all up to YOU.
3 - 4 times a week is a great routine to really allow the magic to do it's job in the long run as well as it doe
.1g - .2g (Mini Micro Dose)
Calm, Focused, Overall Well Being (Non Psycho Active)
.3g - .4g (Macro Micro Dose)
Super Calm, Super Focused,
Feel Great
(Non Psycho Active)
Overall the protocol for how many days taken is all up to YOU.
3 - 4 times a week is a great routine to really allow the magic to do it's job in the long run as well as it does in the immediate moment of taking it.
Some options are:
1 Day On 1 Day Off
2 Days On 2 Days Off
4 Days On 3 Days Off (my schedule)
PAUL STAMETS STACK
The Stamet's Stack is basically taking the Micro Dose to the next level by stacking it with Lions Mane functional mushroom (from fruiting bodies) and Niacin (the kind that makes your skin flush)
My Stacked protocol
(aka Stamet-Na):
.3g Micro Dose of Magic
1000mg of Lion's Mane
300mg of Niacin
The stack is amazing!
However, the flush of the skin is something that needs to be warmed up to but once you can move past that you'll appreciate that the micro dose is taken deep into your every nerve ending in your brain due to the Niacin being a Vasodilator. The Lions Mane has properties of neo-plasticity which creates new brain cells and allows our brains to function at a high level and simultaneously help relieve feelings of depression and / or anxiety.
Disclaimer: Nothing of what I have said here should be done. I am simply sharing my experience, strength and hope of what has worked for me get to where I am today.
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